L2 Fitness Instructor:
Unit 1: Anatomy & Physiology:
Individual Unit Review Tests:
Circulatory System:
https://goo.gl/forms/NgtroR9Pm5kcgN882
Respiratory System:
https://goo.gl/forms/jttwUKbkdic7k9mA3
Muscles:
https://goo.gl/forms/ilensDiuORgErXlW2
Skeletal System:
https://goo.gl/forms/EbjbZrb1LqbSHRYv2
Joints in the Skeleton:
https://goo.gl/forms/TZyHeeaQHWz7Zppn1
Energy System:
https://goo.gl/forms/fEqxhPneOsg9tPpi1
Nervous System:
https://goo.gl/forms/GF8rG7szi3oBtkmB2
Exercise and Special Populations:
https://goo.gl/forms/hipJPGvzJQOPhZYi2
Unit 4: Principles of Exercise, Fitness & Health:
50 Question Mock Exam --> https://goo.gl/forms/6fdeA6n3auWpD6I53
Individual Unit Review Tests:
The effects of exercise on the body:
https://goo.gl/forms/g2PZ1I7wuiOTopsh1
The components of fitness:
https://goo.gl/forms/oxm2x8F5mWIfkzlk2
The principles & variables in an exercise programme:
https://goo.gl/forms/3T4wyPlDzob2NYij1
Exercise contraindications and special populations
https://goo.gl/forms/mn0XWN5WnqmXKVnh2
Monitoring exercise intensity:
https://goo.gl/forms/HVR1YUFintkBMC7P2
The health benefits of physical activity:
https://goo.gl/forms/qMYYLUTFudmxp0gz2
The importance of healthy eating:
